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If you’ve also been trying to up your protein and you’re a sucker for dips – here is the perfect recipe for you! Shout out to Ryder’s ex for hooking me up with this recipe and included the Nutrition Facts! Pro tip: if you want even MORE protein in this dish you can also add […]

Came across what many are calling Anna Paul’s Turkish Pasta online, and it seems to be a hit. Last night I made it, and it was fantastic! Here’s your grocery list: Bow-Tie Pasta, Ground beef, Seasonings (paprika, turmeric, hot curry, salt and pepper, chili flakes), Tomato paste (some recipes didn’t call for tomato paste, but I’m glad […]

Enter below to win tickets to the MCA Expo on Saturday February 1st, at Syncrude Sports and Wellness Centre

Known for her iconic roles including 90’s classics like 101 Dalmatians and Dennis the Menace, among countless other titles – Joan Plowright made history in 1993 when she became the second actress to win two Golden Globes in the same year. Only four actresses have done this including Helen Mirren, Sigourney Weaver, and Kate Winslet. Her career spanned […]

Some things in the world are clearly good, and some are clearly evil, but glitter pickles seem to blur the lines between the two. This year, food videos on social media have been flooded with pickle content, from colorful chamoy pickles to fried pickle dip. Brands have followed suit, with Pringles reintroducing dill pickle flavor […]

An Open Letter From Ryder To You Spent a solid portion of this month with wonderful people that are dealing with unthinkable loss. What I’ve taken from it is this; life isn’t fair. It’s not. Life doesn’t care about circumstances or feelings or common sense. Life is vulnerable and tomorrow is un-promised. Hug harder, giggle […]

Two Canadians Win Big: $40 Million Each in Latest Lotto Max Draw This also happened in September of this year, where two lucky people split the exact same amount of winnings! Can one of us be next? lol! In an exciting turn of events, two fortunate Canadians are each taking home $40 million after splitting […]

If you have Amazon Prime this movie is a must watch! Especially if you’re a huge fan of Tenacious D or Jack Black, make sure you put on Dear Santa. When a young boy mails his Christmas wish list to Santa with one crucial spelling error, a devilish Jack Black arrives to wreak havoc on […]

For whatever reason my algorithm is 90% Elf Of The Shelf concepts these days, so I decided it would be smart to post some of my favourites. I understand the grind of this tradition, so maybe this will help get the mental juices flowing if you need it! Happy Holidays! This one ^^^ is pretty […]

LATEST ONLINE SCAM: The Police are warning the public about a recent rise in e-transfer scams on websites like Facebook marketplace. There are scammers that look like real accounts that are targeting buyers on platforms like Kijiji and Facebook Marketplace. This is where a buyer sends an email that looks like a legitimate e-transfer. When […]